サイタマ Plan

  • One on one coaching plan for Runners, individualized to fit each athlete's level, personality, schedule.
  • 4 weeks running schedule, progression based on the previous 4 weeks block
  • Nutrition advice, race strategy, race planning.
  • If requested, once a month video call or in person meeting.
  • Initial consultation with the coach, face to face or via video call, to make a first assessment.

 

Price: JPY 1,250 per week + tax (10%)

Setup fee: JPY 5000


¥1375 / Week

Setup Price: ¥5000



Currency: Japanese Yen

サイヤ人 Plan

  • One on one coaching plan for Runners, individualized to fit each athlete's level, personality, schedule.
  • Weekly running schedule, progression based on the previous week
  • Running specific strength training, nutrition advice, race strategy, race planning and much more.
  • Running form analysis and correction if necessary.
  • Weekly schedule is adjustable indefinitely if necessary (in case of of interruptions such as travel, work, family etc)
  • Injury prevention and schedule adjustment with cross training in case you start to feel an injury.
  • You have unlimited access to the coach, anytime (chat, phone, email etc)
  • Initial consultation with the coach, face to face or via video call, to make a first assessment.
  • In other words, in terms of training, you have zero guess work.

Price: JPY 15,900 per month + tax (10%)

Setup fee: JPY 5000


¥17490 / Month

Setup Price: ¥5000



Currency: Japanese Yen